For the tension that light massages never quite reach. This is the session your back has been waiting for.
Deep tissue massage goes below the surface — targeting the tight, chronically knotted layers of muscle that form when you've been sitting wrong, working too hard, or carrying stress for too long. Our therapists use slow, deliberate strokes and precise pressure to break down adhesions and restore normal muscle function. It's firmer than a relaxation massage. It's also more effective. Most guests notice a meaningful difference within 24 hours — reduced pain, better mobility, and deeper sleep.
'I'd had back pain every day for two years. One session here was the first time I woke up without it.' — A guest from Koramangala who now comes monthly.
Your therapist will start with a brief conversation about your specific pain areas. The session uses slow, deep pressure — not harsh, but firm and purposeful. You'll likely feel some intensity in tight areas, but never pain you can't handle. We work at your pace. Many guests experience a significant release mid-session — a moment when the muscle lets go and a wave of warmth spreads through the area. That's the knot dissolving. Drink plenty of water afterward and take it easy for the rest of the evening. You'll likely sleep very well.
Deep tissue massage in Indiranagar Bangalore is available at Nivan International Thai Spa on CMH Road. Located near Indiranagar Metro Station, above Burger King in Salarpuria Plaza. Guests with chronic back pain and muscle tension from across Bangalore trust our professional therapists.
Our therapists at Nivan International Thai Spa in Indiranagar are ready to help you feel genuinely better. One session is all it takes to remember what it feels like.